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Atlanta Martial Arts Center, Inc.

Subject: Changeability
Happy Monday Everyone!

Maintain Changeability – "A fighter should not overextend in Attack or Defense but maintain the ability to change, flow and adjust".

Happy Monday Everyone!

One of the universal principles of combat, regardless of the system or style, is the importance of maintaining the ability to change at any given moment in the fight. This is usually done by training the body not to overextend at any moment unless the opponent is out of position or off balance enough to deliver a finishing move.

 

I see this principle in use often in Jiu-Jitsu. Due to the close contact in the art, there is a high level of sensitivity developed. Your opponent has a tactile connection to you almost at all times, so if you do overextend your balance and your opponent is at a level to feel that overextension, he will have effortless control of you. So you must be able to move without overreaching your defensive boundaries.

As a student becomes an advanced martial artist, they must revisit this principle with every technique they have in their tool box and refine them to abide by it. This is one of the "always starting over" areas in the martial arts.

It's not how much you know, but how well you know what you know. It's your depth of understanding.

As always thank you for your support!
Train Hard and Finish Strong!

Sifu Alan
www.atlantamartialartcenter.com
“Using the martial arts to achieve a higher level of personal development”

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