I had a question this week about the Warrior's Path Program here at the school. The whole reason I created Warrior's Path is to address the need for a maintenance program for the aging and hard training martial artist. Most martial art schools teach martial arts, but they do not have organized programs for keeping the body loose and open, methods of developing strength or improving the diet. That is what Warrior's Path is all about. It focuses on the body machine one system at a time and teaches the student how to intelligently approach Joint Opening, Physical Strength, Breathing Methods, Diet, and much more.
This is important because after a certain age everyone needs to start thinking about ways to maintain the body. We all want to be training and enjoying the martial arts for many, many years to come. Taking it a step farther you can train harder and longer using the same knowledge. I believe a martial artist should know this level of knowledge about the body and they should be some of the most knowledgeable people in this area. After all, we study the body everyday in class.
As always thank you for your support!
Train Hard and Finish Strong!
Sifu Alan, from the AMAC Team.
www.atlantamartialartcenter.com
“Martial Arts as a tool for Personal Advancement, Improvement and Development”
